*Tea made from loose leaves has more antioxidants than tea bags, which tend to have lower-quality, powdered leaves.
*Black tea is turning out to be just as healthful as green tea.
*One cup of black or green tea has more antioxidant power than a serving of broccoli, carrots or spinach.
*Tea decaffeinated using a natural CO-2 process retains 90% of its cancer-fighting properties.
*White tea appears to have more potent anticancer qualities than green tea.
*According to a new study, green tea appears to accelerate calorie burning - including fat calories.
*Drinking black tea may lower the risk of heart disease because it prevents blood from clumping and forming clots.
*Tea can lower 'bad' cholesterol levels
*Tea is one of the single best cancer fighters you can put in your body,
*Tea flavonoids may be bone builders.
*The wonder cup just got even more wonderful. Green tea, rich in antioxidant treasures that protect against heart disease and cancer, now shows promise as an allergy fighter.
I myself love both tea and coffee, just depends on the mood. What about you?
Are you a coffee drinker or tea drinker?