As
the coronavirus continues to spread “stay home / wash hands” days made
us largely more creative. Some of us, started to sew their own mask
which I‘m also one of them and started to learn American Sign Language as an interest.
Many are taking notes with their experiences of living through a pandemic. Spending more time in kitchen to try new recipes is also possibly added to our daily routine. If you have been reading this blog for a while, you probably know that cooking has always been a part of my day.
Ta da!! As they’re packed with fiber and protein, here is my latest favorite!!! We all need eating healthy more than ever. White beans dip is turned into our family favorite lately. Dry beans are easy to store like pasta, rice, oats. Canned goods are also easy to obtain. Probably most of us have beans in our pantry.
Many are taking notes with their experiences of living through a pandemic. Spending more time in kitchen to try new recipes is also possibly added to our daily routine. If you have been reading this blog for a while, you probably know that cooking has always been a part of my day.
Ta da!! As they’re packed with fiber and protein, here is my latest favorite!!! We all need eating healthy more than ever. White beans dip is turned into our family favorite lately. Dry beans are easy to store like pasta, rice, oats. Canned goods are also easy to obtain. Probably most of us have beans in our pantry.
I used cannellini beans. Guys you know what, any white beans can be used instead. Just try with any kind you already have at home.
Ingredients;
1 cup dry cannellini beans
(cooked or 15 once can cannellini/drained)
2 tbsp olive oil plus 1 tablespoons for drizzle.
1/2 tsp ground turmeric
1/4 tsp black pepper
1/2 tsp dried basil
(or 1 tsp fresh, finely chopped)
1/4 tsp dry mint
(or 1 tsp fresh, finely chopped)
2 gloves chopped garlic (minced)
Salt,
Juice of half a lemon
A couple table spoon of water if needed.
If you use high quality olive oil, you don’t need to sauté garlic and herbs before mixing with the beans.
Transfer the beans and all the ingredients (except oil which is reserved for drizzle and water) to the food processor. Process a fairly smooth puree. Add reserved water or more if necessary. Place into a bowl. Drizzle with reserved olive oil and ready to taste! Easy and tasty!
We are living out the movie Contagion. The only name “Corona” I knew was a beer I liked to have with a slice of lime till a few months ago. Now, it turned into a scary name.
Yesterday I watched the movie “ World War Z”, you'll remember the last scene if you saw the movie; Brad Pitt walks across the zombies drinking a coke after hit the machine. It was a cool scene. The virus Solanum has had an antivirus. I hope, Corona does has it soon too.
Did Sylvia Browne predict the Coronavirus?
“In around 2020 a severe pneumonia-like illness will spread throughout the globe, attacking the lungs and the bronchial tubes … "(Chapter 7).
It is really astonishing. .
If you already read the book “End of Days” you know another one she predicted is “in 2020 for a sitting president to die of a heart attack.”
We see loss of lives all over the world. Sadness, fear and worry. . We all miss to connect each other the most. Walking without s mask, shopping, stopping by a coffee shop, watching a movie in theatre.
At the beginning of this crisis, we watched the movies about viruses. Listened to the news every minute, follow the numbers climbing (which I don’t trust if the declaration is honest, anyway) Right now, I don’t even want to hear the words ‘Virus”, “Covid-19”, “Quarantine” exc. I hope no more people get this virus anymore, no more people die, anyone who is fighting with it, beats it and gets better soon. I pray for all, sending positive thoughts on their way.
Last couple of days show that the number of new cases is lower than the number recovered in Turkey. That means, the good days, the freedom is at the door, hopefully!
Boost your energy with Pranayama/ Lion’s Breath
Lion’s breath might help you to let madness, sadness, worries let go.
It might look hilarious if you have never seen or tried this breathing technique before, but it works well.
If you feel like you're suffering from anxiety, try this pranayama. Better than complaining , to hurt someone around you, spreading negative energy or to keep madness or fear in you. Just sit down, breath in deeply through your nose then open your mouth and breath out like a lion, make that sound “haaaaaah!!” Don’t be shy. Open your eyes wide, look up. Stick your tongue out. After repeating it a few times, you will feel calm.
Perfect for getting rid of negative thoughts in your mind.
-During Corona Days, April 2020/ TR-
Today has been quiet so far. Here in Turkey, after the travel ban between cities, weekend lockdowns also started. Taking pictures when possible is giving me a chance to breath so far. Those photos are taken all the way through the closest grocery store to home and I want to share with you guys the nature of beauty in April here.
A view of Boyalik Beach Hotel, Cesme/TR
..from my birthday. I was lucky enough to be surprised with a cake by my husband and son.
Hello 53! What a year!
Celebration of national holidays have also changed. Last Thursday, Turkey celebrated the 100th anniversary of the nation's April 23 National Sovereignty and Children's Day. Families with kids at 9 p.m. stood at the front yards of their homes, windows and balconies of their apartments to sing the national anthem while waving Turkish flags.
